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The Elevation podcast

Dec 11, 2019

In this episode Peter and Alex sit down with John Petrizzo to "shoot the shit" about the Fitness Industry & Exercise science.

Topics include:

-Low bar back squats

-Overhead Presses & Shoulder health.

-Exercise for cognitive Incline.


-Foam Rolling & Stretching.

-Low bar back squats for Oly lifters.

And much MORE.