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The Elevation podcast

Jan 10, 2020

In this episode Peter & Alex sit down with Anthony Raccomandato. Anthony is the creator of Eldoa Rx. Anthony has a backround in exercise science and is a student of French Osteopath Guy Voyer.

This episode we discuss:

The Eldoa, what is it & how is it used.

Anthony tells us about his view of the body, the Biotensegrity approach.

We talk Fascia, what is it & how does it differ from muscle tissue?

Foam rolling & its effects on fascia.

Contractile components of Fascia & how they relate to reactivity & pain.

And much much more!

You can Find out more about Anthony at