Nov 15, 2019
Vincent Carvelli is the founder of The Academy of applied personal Training Education (AAPTE) and as a trainer has logged over 25,000 hours of session time. His deep desire to understand the human body and the practical application of this knowledge led him to developing a Personal Training Certification program that teaches trainers how to to think about exercise as opposed to teaching them what to think.
In this episode Peter, Alex, Vincent discuss:
-"Functional Training.
-Foam Rolling.
-Client defined exercise.
-Stretching.
and much more !