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The Elevation podcast


Dec 30, 2019

This episode we sit down with elite powerlifter & world renowned strength coach John Gaglione. Owner of Gaglione Strength located in Farmingdale , NY.

Topics include:

-Powerlifting.

-competition training.

-Fasting.

-Weight loss.

-Strategies to improve pull-up performance.

-Recovery tactics.

-Much more.....

www.gaglionestrength.com 

https://www.instagram.com/peterlombardihhp/