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The Elevation podcast

Dec 5, 2020

In this episode Peter sits down w/ Alex Karris & Molly Peck to discuss Graston Technique. 

Both Molly & Alex are Licensed Massage Therapists as well as  Graston practitioners. They deliver concise explanations about the benefits and the application of the Graston tools and protocols.

If you are suffering from pain or...

Nov 3, 2020

In this Episode Peter & Jeanine discuss the risks & benefits of the HPV & Flu shot.

A few things they discuss includes:

*Death as a side effect listed in the package inserts.

*The fast trafficking of the HPV shot and the 500 deaths associated with it.

*Lack of proof that the HPV shot protects against...

Oct 26, 2020

In this episode Peter & Alex sit down with Brian Costello , the founder of 023 Coaching systems.

Brian gives us an overview of his systems and how they help coaches master their lives so they can best lead their clients on the path of optimal Health & wellness.

We discuss the importance of...

Sep 13, 2020

In this Episode Peter & Alex sit down with Fitness Industry expert Mike Ryan. 

We cover many in depth topics including:

-Flow State & the 5 characteristics of Flow state.

-The difference between a Coach & a Trainer.

-Proper Application of the FMS.

-Diaphragmatic Breathing.

-Infant Development for corrective...

Aug 19, 2020

Steve Cotter is back and this time Peter and Steve sit down to discuss something a little more important than fitness industry and kettlebells.

This episode Steve shares his Eclectic Knowledge base with us on topics such as :

*The Globalist mentality.

*The Truth Behind Covid-19.

*The education system & what needs to...