Jan 20, 2020
In this episode Peter sits down with Jeddy Azuma , Mentor of Men & creator of The Rising Man Podcast.
In this episode we dive into topics such:
-What does it mean to be a man and how do we engage in the process fully.
-What is the difference between a boy & a man.
-What elements of the child are essential for us to take...
Jan 10, 2020
In this episode Peter & Alex sit down with Anthony Raccomandato. Anthony is the creator of Eldoa Rx. Anthony has a backround in exercise science and is a student of French Osteopath Guy Voyer.
This episode we discuss:
The Eldoa, what is it & how is it used.
Anthony tells us about his view of the body, the...
Dec 30, 2019
This episode we sit down with elite powerlifter & world renowned strength coach John Gaglione. Owner of Gaglione Strength located in Farmingdale , NY.
-Strategies to improve pull-up performance.
Dec 11, 2019
In this episode Peter and Alex sit down with John Petrizzo to "shoot the shit" about the Fitness Industry & Exercise science.
-Low bar back squats
-Overhead Presses & Shoulder health.
-Exercise for cognitive Incline.
-Foam Rolling & Stretching.
-Low bar back squats for Oly lifters.
Nov 24, 2019
This episode we sit down with fellow local small business owner Kelly Peckholdt of Positions Dance Studio Located in Babylon Village NY.
We discuss the path that led to her current position as a business owner, the importance of understanding the human body from an anatomical and physiological perspective as a...